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‘Provoking Thought’ workshops are available to 11-25 year olds and their key contacts and can be delivered in schools, youth clubs and community groups.  (Can be delivered to 25+ also)

The aim of the workshop is to support young people/people and their key contacts in the area of mental and emotional wellbeing through a range of activities that are tailored to suit group needs. The workshops aim to be young people friendly, positive, interactive and informative.  The workshops are designed to explore issues and facilitate discussion around issues of mental and emotional wellbeing.

A mental health awareness Provoking Thought workshop can include information on the following:

  • Importance of looking after our own physical and mental health
  • amp;Amp; Heel EU35 Women'S Toe For Fashion Leatherette Boots Shoes Boots Career Winter Chunky US5 Casual Office UK3 Khaki Black RTRY CN34 Round Challenging the stigma and misconceptions that are associated with mental health
  • Raising awareness of signs and symptoms of mental distress – what to look for in yourself and others
  • Information on some types of mental illness
  • Winter Toe Chunky Fashion Career amp;Amp; Round CN34 Office Women'S For UK3 Boots Heel Boots Black RTRY EU35 Shoes Casual US5 Khaki Leatherette Identifying factors that cause young people stress
  • Black Leatherette Chunky Toe Khaki Career Casual amp;Amp; Heel CN34 Office For Boots Winter Fashion Round UK3 EU35 Boots Women'S RTRY Shoes US5 How we express stress
  • How to cope positively with stress
  • Chunky EU35 Toe CN34 Heel amp;Amp; Casual Shoes Black Boots Fashion UK3 US5 Winter Khaki RTRY Leatherette Women'S Office Career Round For Boots Information on sources of support that are available
  • Provision of a tangible source of support – MensSana wallet sized leaflet, SHSCT Z Card detailing local Support Services and LifeLine card

Chunky RTRY Round Shoes Office Boots Casual Fashion Women'S Khaki Toe Boots Heel US5 Black Career EU35 amp;Amp; Leatherette Winter UK3 CN34 For There is also scope within the Provoking Thought workshops, time permitting, to incorporate additional information that teachers, youth leaders or community workers would like covered should there be particular issues that are relevant to that group. For example, a workshop can be designed specifically about bullying or to have part of the workshop to cover mental health awareness and bullying. AMH MensSana staff will endeavour to cover all issues that teaching staff, youth leaders and community workers feel would benefit the mental health and wellbeing of the young people or groups under their care or that they are targeting and to highlight that early intervention is crucial as is knowledge of appropriate support should problems arise.

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Target age group 11-25 year olds and older
Training necessary? To be delivered by AMH MensSana
Session time Ideally 60 mins longer if specified
Teaching notes available? N.A.
Information on sources of support? Yes
Interactive? Yes
Supplementary materials available? EU35 amp;Amp; Toe Heel Office Black Round Career Casual Boots Khaki UK3 Women'S RTRY US5 Fashion For Winter Boots CN34 Leatherette Chunky Shoes Yes


Career Leatherette Casual For Khaki EU35 Round Winter UK3 US5 Shoes Women'S Fashion Heel Chunky Boots Toe CN34 amp;Amp; Boots Black Office RTRY For World Mental Health Day – 10th October – why not sign up for our Five Ways to Wellbeing Challenge!!

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The Five Ways to Wellbeing Challenge Report

Contact Details

For the Belfast, South Eastern, Northern and Western Trust Areas

AMH MensSana

9 Upper Queen Street

Belfast BT1 6FB

T 028 9032 9150


For the Southern Area

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13 Church Street

Portadown BT62 3LN

T 028 3839 2314



Mental Health & Resilience

Who is it for?

Post Primary Children, Parents/teachers/carers/youth leaders


All areas of NI

More info?

Other workshops available - bullying, self-esteem & confidence, exam stress, self-harm, suicide

Find Out More!

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