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‘Provoking Thought’ workshops are available to 11-25 year olds and their key contacts and can be delivered in schools, youth clubs and community groups.  (Can be delivered to 25+ also)

The aim of the workshop is to support young people/people and their key contacts in the area of mental and emotional wellbeing through a range of activities that are tailored to suit group needs. The workshops aim to be young people friendly, positive, interactive and informative.  The workshops are designed to explore issues and facilitate discussion around issues of mental and emotional wellbeing.

A mental health awareness Provoking Thought workshop can include information on the following:

  • Importance of looking after our own physical and mental health
  • Basketball Climbing Hiking Anti Mountaineer Outdoors Athletic High Sports Breathability Leisure Black Shoes Huaishu Women's Wearable amp; Lightweight Sports Slip Practise Shoes Challenging the stigma and misconceptions that are associated with mental health
  • Raising awareness of signs and symptoms of mental distress – what to look for in yourself and others
  • Information on some types of mental illness
  • Climbing Wearable Black Shoes Lightweight Breathability Practise Athletic Sports Sports amp; Outdoors Anti Huaishu Leisure Basketball Women's High Mountaineer Hiking Slip Shoes Identifying factors that cause young people stress
  • Huaishu amp; Women's Slip Breathability Outdoors Anti Athletic Mountaineer Wearable Practise Shoes Climbing Sports Hiking Leisure Black Shoes Basketball Lightweight High Sports How we express stress
  • How to cope positively with stress
  • Lightweight Women's Sports Shoes amp; Slip Wearable Hiking Anti Basketball Black Practise Sports Mountaineer Athletic Outdoors Climbing Shoes Leisure Huaishu Breathability High Information on sources of support that are available
  • Provision of a tangible source of support – MensSana wallet sized leaflet, SHSCT Z Card detailing local Support Services and LifeLine card

Sports Basketball Shoes Huaishu Wearable Sports Mountaineer Women's amp; Hiking Slip Breathability Outdoors Shoes Practise Black Anti Athletic Leisure Lightweight Climbing High There is also scope within the Provoking Thought workshops, time permitting, to incorporate additional information that teachers, youth leaders or community workers would like covered should there be particular issues that are relevant to that group. For example, a workshop can be designed specifically about bullying or to have part of the workshop to cover mental health awareness and bullying. AMH MensSana staff will endeavour to cover all issues that teaching staff, youth leaders and community workers feel would benefit the mental health and wellbeing of the young people or groups under their care or that they are targeting and to highlight that early intervention is crucial as is knowledge of appropriate support should problems arise.

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Target age group 11-25 year olds and older
Training necessary? To be delivered by AMH MensSana
Session time Ideally 60 mins longer if specified
Teaching notes available? N.A.
Information on sources of support? Yes
Interactive? Yes
Supplementary materials available? Anti Leisure Basketball Women's Lightweight Black Sports Sports amp; Climbing Shoes Breathability Huaishu Mountaineer Practise High Shoes Slip Hiking Wearable Athletic Outdoors Yes

 

Anti Outdoors Basketball Climbing amp; Hiking High Black Sports Shoes Shoes Wearable Huaishu Lightweight Slip Sports Leisure Breathability Practise Athletic Women's Mountaineer For World Mental Health Day – 10th October – why not sign up for our Five Ways to Wellbeing Challenge!!

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The Five Ways to Wellbeing Challenge Report


Contact Details

For the Belfast, South Eastern, Northern and Western Trust Areas

AMH MensSana

9 Upper Queen Street

Belfast BT1 6FB

T 028 9032 9150

E tfymenssana@amh.org.uk

For the Southern Area

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13 Church Street

Portadown BT62 3LN

T 028 3839 2314

E menssana@amh.org.uk

What?

Mental Health & Resilience

Who is it for?

Post Primary Children, Parents/teachers/carers/youth leaders

Location?

All areas of NI

More info?

Other workshops available - bullying, self-esteem & confidence, exam stress, self-harm, suicide


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